•Get fit
•Lose fat
•Decrease risk for cancer, heart disease, diabetes, stroke
•Live longer and with more vitality
The Day-by-Day Way
Each day of the Walk of Life Program includes a walking assignment, eating strategies, mind and motivation tips, and access to a community of other walkers with whom to share your challenges and successes.
Free and Now
Best of all, you can get started today. Join us in our Walk of Life. It's free, and registration is required to post messages.
I just finished watching this video and just had to share it with you guys.... I't been a while since i've ate mcdonalds or anyother fast food.... nor do I plan too
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